One to one time with me
Often in sobriety we need the support of someone who’s been there before us. Navigating many aspects of life for the first time as a sober person can be difficult and challenging. The people we used to go to no longer understand or are able to provide support in the way that we need. My aim is to help you discover how to do this for yourself, to develop your confidence and awareness so that living sober becomes natural for you. I believe that deep down we have the answers but that we need to learn how to trust ourselves, many of us for the first time.
My approach is to work with you on creating stability for where you are now, building the structures you need to have in place and developing longer term habits that will sustain you. I work with people who have been sober a while as well as those attempting to get sober.
I combine 18 years of NLP business coaching with my years in AA and therapy to provide sober support. I am also an accredited sober coach with The Sober Club. I will share all aspects of my experience with you as well as exploring new offerings and opportunities to support your growth.
Email me at louise@louiseatthey.com to find out more ❤️
From those I work with:
“When I finally committed to becoming fully alcohol-free later in life, little did I know what immense growth and blooming were still ahead for me. Louise becoming my mentor/coach has been just the right gardener I needed to cultivate this new me. With her empathy, wisdom, encouragement, and conversational style, I have uncovered wounds and holes that I had spent a lifetime tucking away. As Louise helps me learn to poke and honor these scars, and the little girl who did her best to survive them, I am becoming myself. A self who is ready to embrace this second act, with my face toward the sky. In full bloom.”
“Louise has been my mentor for a number of years. I once approached Louise to find out more about how she had dealt with challenges in her life and soon realised Louise has a lot to share. Louise is honest and if the path is difficult she'll let you know, but it comes with massive rewards. I use to dwell and procrastinate on things from my past that shaped how I dealt with the now, but I've overcome that. Louise has a large toolbox of approaches, tips and advice which has meant I've continued to reach out when I've come across a home or work challenge I needed guidance on. Louise has got me out of a few low points, including supporting me to ace an interview during a particularly hard time at work. Louise's support is invaluable and continues today.”
“Louise brings so much wisdom and insight to our mentoring sessions. She has helped me deepen my sobriety journey and given me a new perspective on my sobriety. I look forward to each week and having her walk right beside me. I feel extremely blessed to work with Louise and could not recommend her more highly.”